Butternut squash muffins with a frosty top

Prep time: min
Total time: min
14 oz
butternut squash, skin on, deseeded and roughly chopped
400 g
12 oz
light soft brown sugar
350 g
large organic eggs
sea salt
2½ cups
plain flour, unsifted
300 g
2 tsp
baking powder
handful walnuts
1 tsp
ground cinnamon
¾ cup
extra virgin olive oil
For The Frosted Cream Topping
clementine, zest of
lemon, zest of
lemon, juice of
sour cream
140 mL
2 tbsp
icing sugar, sifted
40 g
vanilla pod, split lengthways and seeds scraped out
lavender flowers or rose petals, optional
19.3 g
saturated fat
4.2 g
52.6 g
33.8 g


  1. Preheat the oven to 180°C/350°F. Line your muffin tins with paper muffin cups.

  2. Whiz the squash in a food processor until finely chopped. Add the sugar, and crack in the eggs. Add a pinch of salt, the flour, baking powder, walnuts, cinnamon and olive oil and whiz together until well beaten. You may need to pause the machine at some point to scrape the mix down the sides with a rubber spatula. Try not to overdo it with the mixing – you want to just combine everything and no more.

  3. Fill the paper muffin cups with the cake mixture. Bake in the preheated oven for 20 to 25 minutes. Check to see whether they are cooked properly by sticking a toothpick or a knife right into one of the cakes – if it comes out clean, they're done. If it's a bit sticky, pop them back into the oven for a little longer. Remove from the oven and leave the cakes to cool on a wire rack.

  4. As soon as the muffins are in the oven, make your runny frosted topping. Place most of the clementine zest, all the lemon zest and the lemon juice in a bowl. Add the sour cream, icing sugar and vanilla seeds and mix well. Taste and have a think about it – adjust the amount of lemon juice or icing sugar to balance the sweet and sour. Put into the fridge until your cakes have cooled down, then spoon the topping on to the cakes.

  5. Serve on a lovely plate (or on a cake stand if you're feeling elegant, or on a rustic slab if you're more of a hunter-gatherer type!), with the rest of the clementine zest sprinkled over. For an interesting flavour and look, a few dried lavender flowers or rose petals are fantastic.