Product Recall:Various Brands of Vegetable Products

Creamy Apple Cinnamon Oat Shake

Prep time: 5min
Total time: 5min
Serves: 2
2 cups
Original Soy Fortified Beverage
500 mL
1 cup
Unsweetened Applesauce
250 mL
1 pkg
Regular Instant Oatmeal
36 g
1 tbsp
Liquid honey
15 mL
1/2 tsp
Cinnamon
2 mL
1 cup
Ice cubes
250 mL
calories
250
fat
4 g
saturated fat
1 g
carbs
48 g
protein
8 g
fibre
3 g
sodium
290 mg
potassium
350 mg

Directions

  1. In blender, combine soy beverage, applesauce, oatmeal, honey and cinnamon and blend until smooth. Let stand 5 min. Add ice and blend until smooth.