Crunchy Chocolate & Berry Yogourt Cups

Prep time: 5min
Total time: 15min
Serves: 4
2 tbsp
cocoa powder
30 mL
2 tbsp
water
30 mL
11/2 cup
vanilla yogurt
375 mL
1/2 cup
flax & fibre granola
125 mL
2 cups
mixed fresh berries such as raspberries, blueberries and blackberries
500 mL
4
mint leaves for garnish (optional)
Per serving (1/4 of the recipe):
calories
160
fat
2.5 g
saturated fat
1 g
carbs
28 g
sugar
18 g
protein
3 g
cholestrol
5 mg
fibre
6 g
sodium
80 mg

Directions

  1. Dissolve cocoa by whisking into water. Fold cocoa mixture into vanilla yogurt.

  2. Divide half the granola, half the yogourt and half the berries among 4 parfait or tumbler-style glasses. Repeat the three layers using up remaining granola, yogourt and berries. Add mint leaves, if using.