green tea smoothie

Prep time: 5min
Total time: 10min
Serves: 1
1
Sensations by Compliments Green Tea bag
1/2 cup
boiling water
125 mL
1/2 cup
Sensations by Compliments 100% Pure & Natural Orange Juice, No Pulp
125 mL
2 tbsp
low-fat vanilla yogourt
30 mL
6
ice cubes
calories
90
fat
0.3 g
protein
2 g
sodium
25 mg

Directions

  1. Steep tea bag in boiling water, 5 min. Remove bag, strain well and discard.

  2. In a blender, combine tea, orange juice, yogourt and ice cubes. Blend on high until frothy. Pour into chilled glass.

Tip

Switch out your morning coffee for this refreshing, caffeinated shake.