Grilled Chicken & Easy Lemon-Herb Sauce

Prep time: 5min
Total time: 30min
Serves: 4
1/3 cup
olive oil
75 mL
1/4 cup
lemon juice
60 mL
1/4 cup
chopped fresh parsley
60 mL
2 tbsp
chopped fresh oregano or 1/2 tsp (2 mL) dried oregano
30 mL
1 tsp
salt
5 mL
1/2 tsp
pepper
2 mL
4 oz
4 bone-in chicken thighs
125 g
4
4 bone-in chicken drumsticks
125 g
Per serving (2 chicken pieces)
calories
450
fat
36 g
saturated fat
7 g
carbs
2 g
protein
29 g
cholestrol
115 mg
sodium
690 mg

Directions

  1. In large bowl, whisk together olive oil, lemon juice, parsley, oregano, salt and pepper (reserve half of lemon-herb sauce in small bowl). Add chicken to large bowl, turning to coat.

  2. Barbecue chicken on grill preheated to medium-high, turning frequently, for 25 min. until thickest part of meat reaches 165°F (74°C) on an instant-read thermometer, or until juices run clear.

  3. Transfer chicken to cutting board or platter. Drizzle reserved lemon-herb sauce on top to serve.