Onigiri with Pickled Ginger & Mushrooms

Prep time: 10min
Total time: 30min
Makes 8
2 cups
Calrose Rice
500 mL
1 container
Chicken Broth - 35% Less Sodium
900 mL
3 tbsp
Rice vinegar
45 mL
1 tbsp
Sugar
15 mL
1 tbsp
Vegetable oil
15 mL
1 1/2 cups
Sliced mushrooms
375 mL
6
Green onions, minced
0
4 cloves
Garlic, minced
0
2 tbsp
Soy Sauce, 30% Less Salt
30 mL
1/4
Pickled ginger, chopped
60 mL
1/4 cup
Sesame seeds
60 mL
1/8 of the recipe
calories
250
fat
2 g
carbs
50 g
protein
7 g

Directions

  1. Rinse rice well under cold running water; drain. Combine rice and broth in a saucepan. Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until rice is tender but still has a little bite, about 7 min. Meanwhile, in a small saucepan, combine rice vinegar and sugar; bring to a boil. Remove rice from heat; stir in vinegar mixture. Cover pan with a clean towel, replace lid and let sit for 5 min.

  2. Heat oil in a skillet over medium-high heat. Add mushrooms and cook, stirring until tender, about 2 min. Add green onions and garlic; cook 1 min. Stir in soy sauce and transfer to a bowl. Stir in pickled ginger; cool.

  3. In a small skillet over medium heat, toast sesame seeds until golden, about 2 min., stirring occasionally. Transfer to a plate. Divide warm rice into 8 portions. Using wet hands to prevent sticking, gently mould one portion into a ball. Make a dent in centre and place 1/8 of the filling mixture into the dent. Mould rice around filling. Roll in sesame seeds. Repeat to make remaining balls. Cover until ready to serve.