Pork Roast, Pear & Caramelized Onion Sandwiches

Prep time: 10min
Total time: 30min
Serves 8
2 cups
onions (approx. 2 onions), sliced into half moons
500 mL
4 tsp
pure olive oil
20 mL
3/4 cup
mayonnaise
175 mL
3 tbsp
chopped fresh rosemary leaves
45 mL
8
honey multigrain mini loaves
16 slices
old-fashioned pork roast
2
Bosc pears, cored and sliced
1 sandwich
calories
410
fat
15 g
saturated fat
2.5 g
carbs
60 g
protein
13 g
cholestrol
15 mg
fibre
9 g
sodium
380 mg
potassium
110 mg

Directions

  1. In a large skillet, cook the onions in olive oil on medium-low heat for 20 to 30 min., until soft and golden brown; set aside.

  2. Mix the mayonnaise with chopped rosemary; set aside.

  3. Split the buns crosswise and spread 1 tbsp (15 mL) rosemary mayonnaise on both halves. Layer 2 slices of pork, 2 to 3 slices of pear and a spoonful of caramelized onions on the bottom half of each bun. Close the sandwiches with the top halves. Serve immediately or wrap tightly and keep chilled until ready to serve.