Sausages with Potato, Kale & Apple

Prep time: 10min
Total time: 40min
Serves 4
1 lb
Mild Italian Sausage or Hot Italian Sausage, cut in half lengthwise
500 g
1 tsp
canola oil
5 mL
1
yellow potato, peeled, thinly sliced into rounds
0
1/2 cup
apple cider
125 mL
1/4 cup
fresh Thyme, leaves only
60 mL
1 tbsp
chopped fresh Sage
15 mL
1
Cortland Apples, cored, cut into thin wedges
0
2 cups
kale leaves, trimmed, thinly sliced
500 mL
1⁄4 of the recipe
calories
360
fat
20 g
saturated fat
6 g
carbs
22 g
protein
23 g
cholestrol
75 mg
fibre
3 g
sodium
920 mg

Directions

  1. In a non-stick skillet, cook sausages over medium-high heat, turning once, 7 min. Remove sausages and set aside. Add oil and potatoes to skillet and cook, turning once, 7 min. Add cider, thyme and sage to skillet, bring to a boil, cover, reduce heat and simmer 2 min. Add apple and cook, stirring gently, 3 min. Add kale and cook, stirring gently, 1 min. Add cooked sausages to skillet and serve.