Product Recall:Various Brands of Vegetable Products

Slimmed Down Spaghetti & Chicken Meatballs

Prep time: 10min
Total time: 35min
Serves 4
2 tsp
olive oil
10 mL
1
onion, finely diced
0
1
Carrot, finely diced
0
1 stalk
celery, finely diced
0
2 cloves
garlic, minced
0
1
red pepper, finely diced
0
1 can
Diced Tomatoes No Salt Added
796 mL
2 tsp
balsamic vinegar
10 mL
16
Lean Chicken Meatballs
0
1 pkg
Spaghetti Enriched Pasta with Inulin
375 g
2 tbsp
fresh basil, finely sliced
30 mL
1/4 cup
grated Parmesan cheese
60 mL
¼ of the recipe
calories
570
fat
12 g
saturated fat
3.5 g
carbs
89 g
protein
27 g
cholestrol
40 mg
fibre
14 g
sodium
430 mg

Directions

  1. Preheat oven as per the chicken meatballs' package directions. Heat oil in a saucepan over medium heat. Add onion, carrot and celery and sauté, 5 to 7 min. Add garlic and red pepper and cook, 1 to 2 min. Add canned tomatoes and vinegar and simmer 15 min. to thicken sauce slightly.

  2. Meanwhile, bring a large saucepan of salted water to a boil and cook pasta according to package directions. As the pasta cooks, bake the meatballs according to package directions.

  3. Add basil to thickened sauce. Drain pasta and combine with sauce and meatballs. Sprinkle with Parmesan.