Sushi-Style Smoked Salmon Stuffed Omelette

Prep time: 10min
Total time: 30min
Serves: 4
1/4 cup
cream cheese
60 mL
1 tbsp
finely chopped pickled ginger
15 mL
1 tsp
wasabi paste
5 mL
5
eggs
1 tbsp
finely chopped chives
15 mL
2 tsp
water
10 mL
2 tbsp
canola oil
30 mL
4 slices
smoked salmon
1/2
avocado, pitted and thinly sliced
1/2 cup
cucumber matchsticks
125 mL
Per serving (1/4 of the recipe):
calories
260
fat
21 g
saturated fat
5 g
carbs
5 g
sugar
2 g
protein
12 g
cholestrol
250 mg
fibre
1 g
sodium
500 mg

Directions

  1. Mix cream cheese with pickled ginger and wasabi paste. Whisk eggs with chives, soy sauce and water.

  2. Heat half the oil in a 12 in. (30 cm) non-stick skillet set over medium heat. Pour in half the egg mixture, swirling to coat bottom of pan. Cook for 1 to 2 min. or until eggs begin to set. Flip and cook for 1 min. until eggs are fully set then transfer omelette to cutting board. Repeat with remaining oil and egg mixture to make another omelette.

  3. Spread cream cheese mixture evenly over each omelette. Add 2 smoked salmon slices down the centre of each and top with a row of avocado slices and cucumber matchsticks.

  4. Roll up omelettes and slice into 1/2-in. to 1-in. pieces (1 cm to 2.5 cm).