Teriyaki Stir-Fry

Prep time: 15min
Total time: 30min
Serves 6
1 tbsp
vegetable oil, divided
15 mL
3/4 lb
pork loin, sliced
340 g
1 cup
carrots, julienne
250 mL
1 cup
red pepper strips
250 mL
1 cup
bok choy, chopped
250 mL
1 cup
snow peas
250 mL
1/2 cup
Teriyaki Cooking Sauce
125 mL
calories
160
fat
6 g
saturated fat
2 g
carbs
14 g
protein
13 g
cholestrol
35 mg
fibre
1 g
sodium
460 mg
potassium
270 mg

Directions

  1. In a large wok, heat half of the oil and stir-fry the pork until browned. Remove and set aside in a clean bowl.

  2. In a large wok, heat the rest of the oil and stir-fry the carrots for one min. Add red pepper and cook for another min. before adding the bok choy and snow peas, cook for one more min. Add the pork and Teriyaki sauce; bring to a simmer. Serve over rice or noodles.