Thai Shrimp & Chicken Stir Fry

Prep time: 10min
Total time: 20min
Serves: 6
2 tbsp
olive oil
30 mL
1 1/2 cups
carrots, thinly sliced on diagonal
6 oz (175 g)
1
onion, sliced
3
garlic cloves, sliced
1 1/2 cups
red peppers, thinly sliced
6 oz (175 g)
500 g
extra large cooked black tiger shrimp, thawed and patted dry
1 lb
1 container
Sensations by Compliments Chicken Thai Style Soup
625 mL
Per serving (1/6 of the recipe):
calories
230
fat
10 g
saturated fat
2.5 g
carbs
14 g
sugar
5 g
protein
22 g
cholestrol
165 mg
fibre
2 g
sodium
500 mg

Directions

  1. To a skillet set over medium heat add the olive oil, carrots and onion and sauté 3 min., until vegetables are lightly cooked. Stir in garlic and cook 1 min. Add peppers and sauté another 2 min.

  2. Add shrimp and sauté 1 min. Stir in Sensations by Compliments Chicken Thai Style Soup. Simmer 3 to 5 min. or until heated through. Serve with basmati rice or rice noodles.