Banana-Stuffed Roasted Pineapple
- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 25 mins
- Serves
- 6
Ingredients
- 1
- pineapple
- 2
- bananas, peeled and thinly sliced
- 1/4 cup
- + 2 tbsp (30 mL) Compliments Balance Raisin Almond Granola Cereal
- 60 mL
- 4 tsp
- Sensations by Compliments Pure Maple Syrup
- 20 mL
- 1/2 tsp
- pumpkin pie spice
- 2 mL
Directions
Step 1
Preheat oven to 400°F (200°C).
Step 2
Slice pineapple in half lengthwise, including the stem and leaves. Using a paring knife, cut around inside border of each half without cutting through rind. Carefully remove flesh from each half; set pineapple halves aside. Remove and discard core from pineapple flesh; cut remaining flesh into cubes. Place in medium bowl with bananas, 1/4 cup (60 mL) of the granola, maple syrup and pumpkin pie spice.
Step 3
Toss fruit mixture until well mixed; spoon into hollowed pineapple halves. Sprinkle remaining granola over top. Place hollowed pineapple halves on a baking sheet.
Step 4
Bake in centre of preheated oven until fruit is slightly softened and granola on top is crisp, about 15 min.
Tips
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Nutritional Facts
- Nutrition Description:
- Per 1/6 of the recipe
- Calories:
- 110
- Carbs:
- 26 g
- Fibre:
- 3 g
- Sugar:
- 16 g
- Protein:
- 1 g
- Sodium:
- 5 mg