Bluberry Grunt
- Level
- easy
- Prep Time
- 20 mins
- Total Time
- 1 h
- Serves
- 4
Ingredients
- Filling
- 1/3 cup
- sugar
- 70 g
- 1 tsp
- cornstarch
- 5 ml
- 4 cups
- fresh or frozen blueberries
- 600 g
- Dough
- 1 cup
- unbleached all-purpose flour
- 150 g
- 1/3 cup
- sugar
- 70 g
- 1 tsp
- baking powder
- 5 ml
- 1/4 tsp
- salt
- 1 ml
- 1/4 cup
- cold butter, diced
- 55 g
- 1
- egg, lightly beaten
- 1/3 cup
- milk
- 75 ml
Directions
Step 1
For the filling: With the rack in the middle position, preheat the oven to 180°C (350°F).
Step 2
In a large pot, combine the sugar and cornstarch. Add the blueberries and mix well. Bring to a boil, stirring often. Divide the mixture between four 1 ½-cup (375 ml) ramekins.
Step 3
For the dough: In a food processor, combine the flour, sugar, baking powder and salt. Add the butter and pulse a few times, until it forms pea-sized pieces. Add the egg and milk. Pulse until the dough has a lumpy texture. Place the dough over the blueberries of each ramekin.
Step 4
Place the ramekins on a baking sheet. This will prevent a mess if the fruit overflows during baking.
Step 5
Bake for 35 minutes or until the dough is nicely browned and a toothpick inserted in the centre comes out clean.
Tips
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Nutritional Facts
- Nutrition Description:
- Per serving (1 ramekin) :
- Calories:
- 470
- Fat:
- 14 g
- Saturated Fat:
- 8 g
- Carbs:
- 81 g
- Fibre:
- 5 g
- Sugar:
- 49 g
- Cholesterol:
- 80 mg
- Protein:
- 7 g
- Sodium:
- 340 mg