Blueberry Panna Cotta with Acai Syrup
- Prep Time
- 20 mins
- Total Time
- 40 mins
Ingredients
- 1/4
- Water
- 60
- 2
- (7 g each) unflavoured gelatin
- 0
- 1 1/2
- Organic Low Fat Original Fortified Soy Beverage
- 375
- 2
- Frozen Wild Blueberries
- 500
- 1/2
- 100% Pure Wildflower Honey
- 125
- 2
- 100% Pure Wildflower Honey
- 30
- 1
- Vanilla
- 5
- 1
- Salt
- 0
- 1/2
- Plain Stirred Yogourt
- 125
- 1/2
- Acai Juice Blend
- 125
- 1/2
- 100% Pure Pulp Free Orange Juice
- 125
- 0
- Additional yogourt and blueberries
- 0
Directions
Step 1
Spray 6 ramekins with non-stick cooking spray.
Step 2
In small bowl, microwave water until hot. Sprinkle gelatin over water, stir until dissolved and let stand for 3 to 4 minutes.
Step 3
In small saucepan, combine soy beverage, blueberries, 1/2 cup (125 mL) honey, vanilla and salt. Heat until steaming over low heat, do not let soy beverage boil or it will curdle. Remove from heat and let stand 5 minutes. Press through a strainer with a spoon, squeezing all the juice from the blueberries. Discard pulp.
Step 4
Whisk gelatin and yogourt into blueberry mixture until smooth. Pour into ramekins, cover and refrigerate until set, 1 to 2 hours.
Step 5
In small saucepan, combine acai juice, orange juice and 2 tbsp (30 mL) honey. Bring to a simmer and cook uncovered until sauce is reduced to a syrup consistency.
Step 6
To serve, unmould panna cotta, garnish with additional yogourt and blueberries. Spoon acai syrup around panna cotta.
Tips
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Nutritional Facts
- Calories:
- 90
- Fat:
- 1 g
- Carbs:
- 19 g
- Protein:
- 3 g