Campfire Banana Boats

Prep time: 5min

Total time: 15min

Makes 4 banana boats

ripe bananas

Marshmallows, torn into pieces

1/4 cup

Real Semi-Sweet Chocolate Chips

60 mL

2 tbsp

shredded coconut or chopped pecans

30 mL

1 banana boat

calories

230

fat

5 g

saturated fat

3 g

carbs

43 g

protein

3 g

fibre

4 g

sodium

5 mg

At Campfire, cut through banana peels and into bananas, slicing lengthwise end to end along the inside curve. Make small horizontal cuts in peel at each end and open up bananas slightly.
Insert marshmallows, chocolate chips and coconut or pecans into bananas and then press bananas back together. Wrap in aluminum foil, place in hot, glowing embers and bake 5 to 7 min. depending on intensity of fire. Enjoy with spoons.

Cook your banana boats on a grate if your campfire is still going strong or place them directly on glowing embers if it’s dying out.

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