Creamy Jalapeno Cilantro Dip
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- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 10 mins
- Makes
- 1 cup (250 mL)
Ingredients
- 1 cup
- plain Greek yogourt
- 250 mL
- ½ cup
- loosely packed chopped fresh cilantro
- 125 mL
- 1
- green onion, chopped
- 1
- small jalapeno, seeded and chopped
- 1 tsp
- finely grated lime zest
- 5 mL
- 3 tbsp
- lime juice
- 45 mL
- ½ tsp
- salt
- 2 mL
Directions
Step 1
Combine yogourt, cilantro, green onion, jalapeno, lime zest, juice and salt in blender. Puree until smooth. Sauce can be stored, tightly covered, in refrigerator up to 3 days.
Step 2
Serve with prepared Sensations by Compliments Mini Shrimp Tacos.
Tips
Try serving the dip with tortilla chips or grilled shrimp or alongside fish or chicken.
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Nutritional Facts
- Nutrition Description:
- Per serving (2 tbsp/30 mL)
- Calories:
- 15
- Carbs:
- 2 g
- Sugar:
- 1 g
- Protein:
- 2 g
- Sodium:
- 100 mg