Garlic-Ginger Beef Stir-Fry
- Level
- very easy
- Prep Time
- 12 mins
- Total Time
- 35 mins
- Serves
- 6
Ingredients
- 1 lb
- Sterling Silver® Beef Stir-Fry Strips
- 500 g
- 1 tsp
- baking soda
- 5 mL
- 1/4 cup
- reduced sodium soy sauce, divided
- 60 mL
- 1 cup
- reduced sodium beef broth
- 250 mL
- 2 tbsp
- cornstarch
- 30 mL
- 1 tbsp
- sesame oil
- 15 mL
- 2 tsp
- brown sugar
- 10 mL
- 1 tbsp
- canola oil, divided
- 15 mL
- 1
- onion, sliced
- 3 cloves
- garlic, minced
- 2 tbsp
- Ginger Seasoning Paste
- 30 mL
- 2 cups
- sliced carrots
- 500 mL
- 4 cups
- coarsely chopped broccoli crowns
- 1 L
- 2 cups
- snap or snow peas
- 500 mL
Directions
Step 1
In a bowl, toss beef with baking soda and 1 tbsp (15 mL) soy sauce. Set aside.
Step 2
To make sauce, in a small bowl, whisk together beef broth, remaining 3 tbsp (45 mL) soy sauce, cornstarch, sesame oil and sugar. Set aside.
Step 3
In a wok or large skillet, heat half the canola oil over high heat, add half the beef and stir-fry just until meat browns, 2 to 3 min. Transfer to plate. Repeat with remaining oil and meat. Set aside.
Step 4
In the same wok, add onion, garlic and ginger paste and stir-fry until fragrant, about 1 min. Add carrots and 1/2 cup (125 mL) water then cover and let steam for 2 min. Add broccoli and let steam for 3 min. or until vegetables are tender-crisp.
Step 5
Pour in sauce and stir-fry until sauce thickens, about 1 to 2 min. Stir in beef and any accumulated juices, add snow peas and stir-fry for 1 min.
Tips
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Nutritional Facts
- Nutrition Description:
- 1/6 of the recipe
- Calories:
- 250
- Fat:
- 10 g
- Saturated Fat:
- 3 g
- Carbs:
- 16 g
- Fibre:
- 4 g
- Cholesterol:
- 40 mg
- Protein:
- 23 g
- Sodium:
- 830 mg