Pepper and Ginger Long Grain Wild Rice
- Level
- very easy
- Prep Time
- 30 mins
- Cooking Time
- 30 mins
- Total Time
- 30 mins
- Serves
- 8
Ingredients
- 1
- First Cold Pressed Extra Virgin 100% Olive Oil
- 5
- 1/2
- Red Onion, small sliced
- 0
- 2
- Garlic, minced
- 0
- 2
- Ginger root, minced
- 10
- 3/4
- Long Grain and Wild Rice
- 175
- 1/3
- Red sweet pepper sliced
- 75
- 1/3
- Orange sweet pepper sliced
- 75
- 1/3
- Yellow sweet pepper sliced
- 75
- 2
- Chicken stock, low sodium
- 500
- 2
- Green onions, chopped
- 0
- 1
- Lime, cut into wedges
- 0
Directions
Step 1
Heat olive oil in a medium saucepan over medium heat.
Step 2
Add red onion, garlic and ginger and sauté until onions begin to soften, about 2 minutes.
Step 3
Add long grain and wild rice and stir for 1 minute.
Step 4
Add peppers and chicken stock and bring to a boil. Cover and simmer until rice is tender and chicken stock has been absorbed fully, about 15 minutes.
Step 5
Stir in green onions. Remove from heat and let stand 2 minutes.
Step 6
Serve with fresh lime juice squeezed over top.
Tips
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Nutritional Facts
- Calories:
- 130
- Fat:
- 2 g
- Carbs:
- 17 g
- Protein:
- 14 g