Soya-Ginger Glazed Barramundi

Prep time: 5min
Total time: 20min
Serves 4
3 tbsp
rice vinegar
45 mL
2 tbsp
Soya Sauce, 30% Less Salt
30 mL
1 tbsp
Ginger Seasoning Paste
15 mL
1 clove
garlic, thinly sliced minced
0
1 1/3 pkgs
Barramundi Fillets
453 g
1 tbsp
canola oil
15 mL
12
baby bok choy, halved
0
ΒΌ of the recipe
calories
160
fat
6 g
saturated fat
0.5 g
carbs
3 g
protein
23 g
cholestrol
60 mg
sodium
530 mg

Directions

  1. In a small bowl, mix together vinegar, soya sauce, ginger and garlic. Place barramundi fillets in a shallow dish and pour mixture overtop. Let sit 5 min.

  2. In a large skillet, heat oil over medium-high heat. Add fish and sauce and cook until golden and flakes easily, about 3 min. per side. Remove fish from skillet. Add bok choy and pan fry until leaves wilt, 3 min.

Tip

This firm, white fish is the ultimate speedy dinner, cooking up in under 10 minutes.