Grilled Plums with Yogourt & Spiced Maple Syrup

Prep time: 5min
Total time: 15min
Serves 4
1/2 cup
Pure Maple Syrup
125 mL
1/8 tsp
each ground cinnamon and ground ginger
0.5 mL
4
Plums or Pluots, halved and pitted
0
1/2 cup
6% plain yogourt
125 mL
1/4 of the recipe
calories
190
fat
1.5 g
saturated fat
1 g
carbs
41 g
protein
2 g
cholestrol
5 mg
fibre
1 g
sodium
20 mg

Directions

  1. Preheat grill to high. In a small saucepan combine, maple syrup, cinnamon and ginger and cook over medium-low heat until fragrant and incorporated, about 2 min. Do not let boil. Remove saucepan from heat and cover to keep warm.

  2. Brush all sides of plums with oil (to prevent sticking) and place on grill. Cook for about 2 min. per side or until plums become juicy and grill-marked but still firm. To serve, place 2 plum halves and 2 tbsp (30 mL) yogourt in each bowl. Drizzle with warm spiced syrup.

Tip

If you can’t get to a grill, broil plums in the oven for a few minutes until they start to brown.