Aloo Gobi with Tofu
- Level
- very easy
- Prep Time
- 15 mins
- Total Time
- 45 mins
- Serves
- Serves 7
Ingredients
- 1/2
- block firm tofu cubed
- 0
- 1
- head cauliflower florets
- 0
- 3
- potatoes (approx. 3 cups), cubed
- 0
- 3
- roma tomatoes (approx. 3 cups), diced
- 0
- 1
- onion (approx. 1 cup), diced
- 0
- 1
- clove garlic, minced
- 0
- 1
- turmeric
- 5
- 1
- red chili powder
- 5
- 1
- garam masala
- 5
- 1
- water
- 250
- 1
- Compliments Chopped Cilantro
- 15
- 1
- Compliments Pure Olive Oil
- 15
Directions
Step 1
In a sauce pan over medium high heat, heat the olive oil and when it is hot add the tofu, fry till golden brown and remove with a slotted spoon and place on a paper towel.
Step 2
Add the onion and sweat until soft then add in the garlic and spices, cook for one minute before adding the tomatoes.
Step 3
Add water and bring to a boil, then add the potatoes and simmer for 10 minutes add cauliflower and cook until tender. You may want to season with salt and pepper.
Tips
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Nutritional Facts
- Calories:
- 130
- Fat:
- 3 g
- Carbs:
- 22 g
- Protein:
- 6 g