Summertime Steak Salad
- Level
- very easy
- Prep Time
- 30 mins
- Total Time
- 30 mins
- Serves
- Serves 4
Ingredients
- 1
- Sterling silver striploin steak
- 454
- 1
- Asparagus, trimmed
- 454
- 1
- Red new potatoes, small
- 454
- 1
- Grape tomatoes, washed and halved (20)
- 250
- 5
- Baby Arugula salad (1 pkg)
- 142
- 1/2
- Sun-dried Tomato & Oregano Dressing
- 125
- 0
- Salt and pepper to taste
- 0
Directions
Step 1
Grill seasoned steaks to desired doneness. Let the steaks rest for 5 to 10 minutes.
Step 2
Bring a large pot of salted water to a boil, add asparagus and cook 6 to 8 minutes, until almost tender. Immediately plunge cooked asparagus into cold water; when cool, drain and set aside.
Step 3
Trim and cut the new red potatoes into bite-sized pieces. Cook in salted water until tender. Drain and set aside to cool. When cool, toss with 1/4 cup (60 mL) sun-dried tomato dressing and season to taste. Set aside.
Step 4
Toss the asparagus and tomatoes with 2 tbsp (30 mL) of the sun-dried tomato dressing. Divide the vegetables, including the potatoes, among 4 dinner plates.
Step 5
Slice the steaks and divide among the 4 dinner plates.
Step 6
Toss the arugula with remainder of the sun-dried tomato dressing about 2 tbsp (30 mL), and place on side of plate or on top of the steak.
Tips
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Nutritional Facts
- Calories:
- 550
- Fat:
- 34 g
- Carbs:
- 38 g
- Protein:
- 28 g