BBQ One-Skillet Shrimp & Asparagus

Prep time: 10min
Total time: 20min
Serves: 4
1/4 cup
olive oil
60 mL
1/2 lb
asparagus spears, trimmed and cut into 2 in. (5 cm) pieces
250 g
1 cup
cherry tomatoes
250 mL
1 lb
shrimp, thawed (16 to 20 count), peeled and deveined
500 g
4
cloves garlic, minced
1/2 tsp
salt
2 mL
1/4 tsp
hot pepper flakes
1 mL
3 tbsp
lemon juice
45 mL
1/4 cup
finely chopped fresh parsley
60 mL
Per serving (1/4 of the recipe):
calories
220
fat
14 g
saturated fat
2 g
sugar
2 g
protein
19 g
cholestrol
180 mg
fibre
1 g
sodium
780 mg

Directions

  1. Heat 10 in. (25 cm) cast-iron skillet on grill preheated to medium-high. Add oil. Sauté asparagus and tomatoes 3 to 5 min., until they begin to char.

  2. Stir in shrimp, garlic, salt and hot pepper flakes. Cook 3 to 5 min., until shrimp turns pink and opaque. Just before serving, mix in lemon juice, 2 tbsp (30 mL) water and sprinkle with parsley.

Tip

Alternatively, cook on the stovetop.
Serve with grilled bread.