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Level
very easy
Prep Time
10 mins
Total Time
35 mins
Serves
6

Tips

To prepare kale, you want to separate the leaves from the thick stems. Holding the leaf in one hand, run the fingers of your other hand down the length of the stalk to strip the stalk, then tear the leaves into bite-sized pieces.

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Nutritional Facts

Nutrition Description:
Per serving (1/6 of the recipe)
Calories:
110
Fat:
5 g
Carbs:
14 g
Fibre:
3 g
Protein:
5 g
Sodium:
90 mg