Grilled Greek-Style Pork Sandwiches
Prep time: 10min
Total time: 50min
Serves: 4
1/3 cup
olive oil
75 mL
1/4 cup
lemon juice
60 mL
2 tbsp
finely chopped fresh oregano or 2 tsp dried oregano
30 mL
1 1/2 tsp
Sensations by Compliments Roasted Garlic Seasoning Paste
7 mL
1/2 tsp
salt
2 mL
1 lb
boneless pork chops, flattened
500 g
4
whole wheat pitas
1 cup
diced tomato
250 mL
1 cup
diced cucumber
250 mL
1/4 cup
thinly sliced red onion
60 mL
1/4 cup
crumbled feta
60 mL
1/4 cup
Compliments Tzatziki Yogurt & Cucumber Dip (approx)
60 mL
1/4 of the recipe
calories
500
fat
28 g
saturated fat
7 g
carbs
29 g
protein
33 g
cholestrol
75 mg
fibre
3 g
sodium
730 mg
Directions
-
In a small non-reactive bowl, whisk together oil, lemon juice, oregano, garlic paste and salt. Place pork in a large bowl; pour marinade over top. Cover and refrigerate for 30 min. to 24 hours.
-
Preheat grill to medium-high. Remove pork from marinade; discard remaining marinade. Place pork on greased grill; close lid and grill until cooked through, 1 to 2 min. per side. Let cool slightly before cutting into thin strips.
-
Meanwhile, brush pitas lightly with oil and grill for 30 sec. per side.
-
Divide tomato, cucumber, onion and pork evenly among pitas. Top with feta and tzatziki. Serve with extra tzatziki on the side.
Tip
To flatten pork chops, place pork between two pieces of waxed paper and flatten with rolling pin until about 1/4-in. (5 mm) thick.
