Grilled Turkey Meatballs on a Bun
Prep time: 10min
Total time: 30min
Serves: 4 plus
1 pkg
ground turkey
450 g
1/4 cup
panko breadcrumbs
60 mL
4
green onions, thinly sliced
3
cloves garlic, minced
1/4 tsp
each salt and pepper
1 mL
1/2 cup
Sensations by Compliments Mango Curry Barbecue Sauce, divided
125 mL
4
Sensations by Compliments Deluxe Sausage Buns
1/4 of the recipe
calories
440
fat
11 g
carbs
55 g
sugar
16 g
protein
31 g
cholestrol
105 mg
fibre
2 g
sodium
940 mg
Directions
-
PREHEAT barbecue to medium. In a large bowl, add turkey, breadcrumbs, onions, garlic, salt and pepper and half the barbecue sauce and mix well. Shape mixture into 12 equal-size meatballs, about 11/4 in. (3 cm) each.
-
GRILL meatballs, turning every 5 min., until cooked through, about 15 min. During the last 5 min. of cooking, glaze meatballs on all sides with remaining barbecue sauce. Serve 3 meatballs per bun with garnishes.
-
NO BBQ? Preheat oven to 425 °F (220 °C). Arrange meatballs on a parchment paper-lined roasting pan and brush with remaining barbecue sauce. Roast until cooked through, about 15 to 20 min.
Tip
Make sure your meatballs are big enough so that they don’t fall through the grates.