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Level
very easy
Prep Time
10 min
Total Time
20 min
Serves
Serves 4

Ingredients

1 lb
stir-fry beef strips or fast-fry steak cut into strips
500 g
1/2 tsp
each salt and pepper
2 mL
1/2 cup
Honey Garlic Sauce, divided
125 mL
1 tbsp
fresh lime juice
15 mL
1 tbsp
minced fresh ginger
15 mL
2 tsp
cornstarch
10 mL
1 tbsp
vegetable oil
15 mL
1 pkg
Vegetable Stir Fry
340 g
2
green onions, sliced
4 cups
cooked basmati rice
1 L

Directions

Step 1
Toss beef with salt, pepper and 1/4 cup (60 mL) honey garlic sauce; set aside. Combine the remaining sauce with 1/2 cup (125 mL) water, lime juice and ginger. Whisk in cornstarch. Reserve.
Step 2
Heat oil in a wok or deep skillet set over high heat. Add vegetables. Stir-fry for 3 to 5 min. or until tender. Transfer to a clean plate.
Step 3
Pour meat mixture into wok and stir-fry for 2 to 3 min. or until slightly brown. Return vegetables to the pan and toss. Make a well in the centre of the skillet and pour in sauce mixture; bring to a boil. Mix meat and vegetables until well-coated in sauce. Stir in green onions and serve over hot rice.

Tips

Picking up a bag of prepared veggies is a real time-saver. You'll skip all the washing and chopping while still using fresh vegetables.

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Nutritional Facts

Per:
Calories:
580
Fat:
10
Saturated Fat:
3
Monounsaturated Fats:
Trans:
Trans:
Carbs:
87
Fibre:
6
Sugar:
0
Sugar Alcohols:
Cholesterol:
45 mg
Protein:
35
Iron:
Sodium:
540 mg
Potassium:
260
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: