Honey-Mint Fruit Salad
Prep time: 15min
Total time: 20min
Serves 4
2
Honeycrisp Apples, cored and cubed
0
1
fresh mango, peeled and cubed
0
1 cup
blueberries or blackberries
250 mL
1 cup
strawberries, quartered
250 mL
1
lime, juiced
0
1 tbsp
Pure Natural Liquid Honey
15 mL
6
fresh Mint leaves, thinly sliced
0
1 tbsp
Medium Desiccated Unsweetened Coconut
15 mL
calories
150
fat
1.5 g
saturated fat
1 g
carbs
32 g
protein
1 g
fibre
4 g
sodium
3 mg
Directions
-
In a large bowl, combine apples, mango and berries.
-
In a small microwaveable bowl, mix lime juice and honey. Microwave on HIGH for 15 to 20 sec. to soften honey. Pour mixture over fruit. Add mint and gently toss to combine.
-
In a dry skillet, toss coconut over medium heat until lightly toasted, 5 to 7 min. Sprinkle over fruit salad right before serving.
Tip
Reap the benefits of a variety of vitamins, minerals and antioxidants in this bright mix.