Herb-Marinated Flank Steak
- Level
- very easy
- Prep Time
- 10 mins
- Cooking Time
- 8 h
- Total Time
- 8 h 30 m
- Serves
- 6
Ingredients
- 1 cup
- Compliments Zesty Italian Dressing
- 250 mL
- 1/4 cup
- finely chopped fresh sage
- 60 mL
- 2 tbsp
- finely chopped fresh basil
- 30 mL
- 4 tsp
- finely chopped fresh rosemary
- 20 mL
- 3
- cloves garlic, thinly sliced
- 2 lb
- flank steak
- 1 kg
- 1 1/2 tsp
- cracked black pepper
- 7 mL
- 1/2 tsp
- salt
- 2 mL
Directions
Step 1
Combine dressing, sage, basil, rosemary and garlic in large resealable plastic bag. Add steak. Seal and place in dish. Marinate in fridge 8 to 24 hr.
Step 2
Remove steak from marinade, letting excess drip off. Season steak with pepper and salt. Place on grill preheated to medium-high. Grill about 10 min., turning once, for medium-rare (internal temperature 145˚F/63˚C), or cook to preferred doneness. Let rest 10 min. Slice thinly across the grain to serve.
Tips
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Nutritional Facts
- Nutrition Description:
- Per serving (1/6 of the recipe):
- Calories:
- 270
- Fat:
- 12 g
- Saturated Fat:
- 6 g
- Carbs:
- 1 g
- Cholesterol:
- 80 mg
- Protein:
- 39 g
- Sodium:
- 350 mg