Grain-Free Flat Bread
- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 45 mins
- Makes
- 8
Ingredients
- 1/3 cup
- coconut flour, sifted
- 75 mL
- 1 tsp
- baking powder
- 5 mL
- 1/2 tsp
- salt
- 2 mL
- 4
- eggs
- 1/4 cup
- coconut oil, melted
- 60 mL
Directions
Step 1
In bowl, mix together coconut flour, baking powder and salt. Add eggs and (cooled to barely warm) coconut oil; mix well. Let batter stand 10 min. Meanwhile, preheat oven to 350°F (180°C).
Step 2
Spoon heaped 2 tbsp (30 mL) batter onto 17 X 12-in. (43 x 30-cm) parchment paper-lined baking sheet; using back of spoon to spread batter into 3 1/2-in. (9-cm) round. Make 8 rounds; leaving at least 1 in. (2.5 cm) space between each round.
Step 3
Bake 12 to 15 min., or until set and bottoms are golden.
Tips
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Nutritional Facts
- Nutrition Description:
- Per serving: 1/8 of the recipe
- Calories:
- 110
- Fat:
- 10 g
- Saturated Fat:
- 7 g
- Carbs:
- 3 g
- Fibre:
- 2 g
- Sugar:
- 1 g
- Cholesterol:
- 95 mg
- Protein:
- 4 g
- Sodium:
- 230 mg