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Level
very easy
Prep Time
10 mins
Cooking Time
30 mins
Total Time
1 h
Makes
30 nuggets

Tips

Use gluten-free breadcrumbs as an alternative.
Season nuggets as desired with Tex-Mex seasoning, steak spice blends or Cajun seasoning.
Break up frozen veggies by dropping unopened bag on the counter a few times.

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Nutritional Facts

Nutrition Description:
Per serving (1/6 of the recipe):
Calories:
230
Fat:
11 g
Saturated Fat:
1 g
Carbs:
27 g
Fibre:
4 g
Sugar:
6 g
Protein:
7 g
Sodium:
420 mg