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Level
very easy
Prep Time
15 mins
Total Time
1 h
Serves
10, plus leftovers

Tips

To blanch diced sweet potatoes, add to boiling water 2 min. then rinse with cold water.

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Nutritional Facts

Nutrition Description:
Per serving (1 cup/250 mL)
Calories:
340
Fat:
18 g
Saturated Fat:
5 g
Carbs:
32 g
Fibre:
2 g
Sugar:
6 g
Cholesterol:
60 mg
Protein:
13 g
Sodium:
800 mg