- Level
- very easy
- Prep Time
- 10 min
- Total Time
- 15 min
- Makes
- 4 drinks
Ingredients
- 4 cups
- ice cubes
- 1 L
- 1 cup
- frozen blueberries
- 250 mL
- 1 cup
- pineapple juice
- 250 mL
- ½ cup
- coconut milk
- 125 mL
- 4
- wedges fresh pineapple, for garnish
- 4
- maraschino cherries, for garnish
Directions
- Step 1
- Place ice cubes, blueberries, pineapple juice and coconut milk in blender; blend until puréed (a few bits of ice may remain).
- Step 2
- Pour into 4 tall glasses; garnish each glass with 1 pineapple wedge and 1 cherry. If desired, serve with a straw.
Tips
For an adult twist, add 4 oz (½ cup/125 mL) amber rum to the blender.
Nutritional Facts
- Per:
- Calories:
- 300
- Fat:
- 22
- Saturated Fat:
- 19
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 23
- Fibre:
- 1
- Sugar:
- 12
- Sugar Alcohols:
- Cholesterol:
- 0 mg
- Protein:
- 2
- Iron:
- Sodium:
- 20 mg
- Potassium:
- 0
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C:
