Cajun Snack Mix
Prep time: 5min
Total time: 20min
Makes 30 cups (7 L) or 6 gifts approx.
1 box
Wheat Squares
620 g
1 box
Oatie-O's
525 g
1/2 pkg
pretzel sticks
200 g
1 pkg
Sea Creatures Baked Cheddar Cheese Snack Crackers
200 g
1 cup
Unsalted Roasted Peanuts
250 mL
1/2 cup
canola oil
125 mL
2 tbsp
hot sauce
30 mL
1/4 cup
each Cajun seasoning and garlic powder
60 mL
1 cup/250 mL
calories
250
fat
7 g
saturated fat
0.5 g
carbs
41 g
protein
5 g
fibre
4 g
sodium
340 mg
Directions
-
Preheat oven to 325°F (160°C). In a large shallow roasting pan, toss together cereal, pretzels, crackers and peanuts.
-
In a small bowl, whisk together oil, hot sauce, Cajun seasoning and garlic powder. Drizzle over cereal mixture and toss to combine. Bake on middle rack of oven until aromatic and slightly golden, stirring once, about 15 min. Cool completely. Store in extra large freezer bags until ready for gifting. Mixture will keep for up to 10 days.
