- Level
- easy
- Prep Time
- 5 min
- Total Time
- 20 min
- Makes
- 7 qt (7 L) mix (6 gifts)
Ingredients
- 1 box
- Wheat Squares
- 620 g
- 1 box
- Oatie-O's
- 525 g
- 1/2 pkg
- pretzel sticks
- 200 g
- 1 pkg
- Sea Creatures Baked Cheddar Cheese Snack Crackers
- 200 g
- 1 cup
- unsalted roasted peanuts
- 250 mL
- 1/2 cup
- canola oil
- 125 mL
- 2 tbsp
- hot sauce
- 30 mL
- 1/4 cup
- each Cajun seasoning and garlic powder
- 60 mL
Directions
- Step 1
- Preheat oven to 325°F (160°C). In a large shallow roasting pan, toss together cereal, pretzels, crackers and peanuts.
- Step 2
- In a small bowl, whisk together oil, hot sauce, Cajun seasoning and garlic powder. Drizzle over cereal mixture and toss to combine. Bake on middle rack of oven until aromatic and slightly golden, stirring once, about 15 min. Cool completely. Store in extra large freezer bags until ready for gifting. Mixture will keep for up to 10 days.
Nutritional Facts
- Per:
- Calories:
- 250
- Fat:
- 7
- Saturated Fat:
- 0
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 41
- Fibre:
- 4
- Sugar:
- 0
- Sugar Alcohols:
- Cholesterol:
- 0 mg
- Protein:
- 5
- Iron:
- Sodium:
- 340 mg
- Potassium:
- 0
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C:
