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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
very easy
Prep Time
10 min
Cooking Time
60 min
Total Time
120 min
Serves
24

Ingredients

2 cups
all-purpose flour
500 mL
2 tsp
each baking powder and ground cinnamon
10 mL
1 tsp
each baking soda and salt
5 mL
¼ tsp
each ground nutmeg and ground ginger
1 mL
3
eggs
1 ⅓ cups
sugar
325 mL
¾ cup
canola oil
175 mL
2 tbsp
maple syrup
30 mL
1 tsp
each finely grated orange zest and vanilla extract
5 mL
2 ¼ cups
coarsely grated carrot (about 4 carrots)
560 mL
1 cup
drained, canned crushed pineapple
Icing
8 oz
plain brick-style cream cheese, softened
250 g
¼ cup
unsalted butter, softened
60 mL
¼ cup
icing sugar
60 mL
1/4 cup
maple syrup
60 mL

Directions

Step 1
Preheat oven to 350°F (180°C). In large bowl, whisk together flour, baking powder, cinnamon, baking soda, salt, nutmeg and ginger. Set aside.
Step 2
In separate bowl, use an electric hand-mixer to beat eggs with sugar, oil, maple syrup, orange zest and vanilla until blended. Stir egg mixture into flour mixture just until moistened. Fold in carrots and pineapple. Scrape into greased and floured or parchment paper-lined 9 x 13-in. (3 L) baking pan. Smooth top of batter.
Step 3
Bake 35 to 40 min., or until a cake tester comes out clean when inserted into centre. Leaving cake in pan, cool completely on wire rack.
Step 4
Meanwhile, beat cream cheese until light and fluffy. Beat in butter until thoroughly blended. Beat in icing sugar and maple syrup until smooth. Spread icing on cooled cake. Chill at least 1 hr. before serving.

Tips

Fold 1/2 cup (125 mL) nuts and/or dried fruit, such as pecans, walnuts, raisins or chopped pitted dates, into batter.

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Nutritional Facts

Per:
Calories:
170
Fat:
6
Saturated Fat:
3
Monounsaturated Fats:
Trans:
Trans:
Carbs:
27
Fibre:
1
Sugar:
18
Sugar Alcohols:
Cholesterol:
40 mg
Protein:
3
Iron:
Sodium:
240 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: