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Level
very easy
Prep Time
10 min
Cooking Time
480 min
Total Time
480 min
Serves
6

Ingredients

2 ½ cups
milk
625 mL
3 tbsp
honey
45 mL
½ tsp
ground cinnamon
2 mL
pinch salt
2 cups
old fashioned rolled oats
500 mL
⅓ cup
smooth peanut butter
75 mL
¼ cup
chopped peanuts
60 mL
2 tbsp
strawberry jam
30 mL

Directions

Step 1
Whisk milk, honey, cinnamon and salt in large re-sealable container until smooth. Stir in rolled oats and peanut butter. Cover and refrigerate at least 8 hr., or up to 2 days.
Step 2
Stir and spoon into 6 bowls. Serve cold topped with chopped peanuts and strawberry jam.

Tips

For camping, oatmeal can be made ahead and stored in refrigerator/cooler for up to 2 days.

Rate

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Nutritional Facts

Per:
Calories:
320
Fat:
14
Saturated Fat:
3
Monounsaturated Fats:
Trans:
Trans:
Carbs:
40
Fibre:
4
Sugar:
19
Sugar Alcohols:
Cholesterol:
10 mg
Protein:
11
Iron:
Sodium:
150 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: