Sushi-Style Smoked Salmon Stuffed Omelette
Prep time: 10min
Total time: 30min
Serves: 4
1/4 cup
cream cheese
60 mL
1 tbsp
finely chopped pickled ginger
15 mL
1 tsp
wasabi paste
5 mL
5
eggs
1 tbsp
finely chopped chives
15 mL
2 tsp
water
10 mL
2 tbsp
canola oil
30 mL
4 slices
smoked salmon
1/2
avocado, pitted and thinly sliced
1/2 cup
cucumber matchsticks
125 mL
Per serving (1/4 of the recipe):
calories
260
fat
21 g
saturated fat
5 g
carbs
5 g
sugar
2 g
protein
12 g
cholestrol
250 mg
fibre
1 g
sodium
500 mg
Directions
-
Mix cream cheese with pickled ginger and wasabi paste. Whisk eggs with chives, soy sauce and water.
-
Heat half the oil in a 12 in. (30 cm) non-stick skillet set over medium heat. Pour in half the egg mixture, swirling to coat bottom of pan. Cook for 1 to 2 min. or until eggs begin to set. Flip and cook for 1 min. until eggs are fully set then transfer omelette to cutting board. Repeat with remaining oil and egg mixture to make another omelette.
-
Spread cream cheese mixture evenly over each omelette. Add 2 smoked salmon slices down the centre of each and top with a row of avocado slices and cucumber matchsticks.
-
Roll up omelettes and slice into 1/2-in. to 1-in. pieces (1 cm to 2.5 cm).