Watermelon-Mint Pops

Prep time: 10min

Total time: 150min

Makes: 8 pops

1/4 cup

liquid honey

60 mL

mint tea bag

4 cups

coarsely chopped seeded watermelon

1 L

1 cup

full-fat plain Greek yogourt

250 mL

1/4 cup

whole fresh mint leaves

60 mL

Per serving:

calories

fat

0.5 g

saturated fat

0.5 g

carbs

16 g

sugar

14 g

protein

3 g

sodium

10 mg

In large heatproof bowl or jug, combine 1 cup (250 mL) boiling water, honey and tea bag. Steep 5 min. Discard tea bag. Stir mixture to dissolve honey. Set aside.
In blender, combine watermelon, yogourt, mint leaves and tea mixture. Process on high until smooth. Pour into pop moulds and freeze 4 hr. until firm or overnight.

Chilling Time: 4 hr.