Watermelon-Mint Pops
Prep time: 10min
Total time: 150min
Makes: 8 pops
1/4 cup
liquid honey
60 mL
1
mint tea bag
4 cups
coarsely chopped seeded watermelon
1 L
1 cup
full-fat plain Greek yogourt
250 mL
1/4 cup
whole fresh mint leaves
60 mL
Per serving:
calories
80
fat
0.5 g
saturated fat
0.5 g
carbs
16 g
sugar
14 g
protein
3 g
sodium
10 mg
Directions
-
In large heatproof bowl or jug, combine 1 cup (250 mL) boiling water, honey and tea bag. Steep 5 min. Discard tea bag. Stir mixture to dissolve honey. Set aside.
-
In blender, combine watermelon, yogourt, mint leaves and tea mixture. Process on high until smooth. Pour into pop moulds and freeze 4 hr. until firm or overnight.
Tip
Chilling Time: 4 hr.
