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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
very easy
Prep Time
2 min
Cooking Time
180 min
Total Time
180 min
Makes
4

Ingredients

2
small bananas, divided
¼ cup
peanut butter, divided
60 mL
1 tsp
unsweetened cocoa powder
5 mL
½ tsp
ground cinnamon
2 mL
1½ tsp
agave syrup
7 mL
1 tsp
vanilla extract
5 mL
1¼ cups
almond beverage, unsweetened
300 mL
1¼ cups
quick oats
300 mL
2 tbsp
sliced almonds
30 mL
1 tbsp
chia seeds
15 mL

Directions

Step 1
In large bowl, mash 1 banana. Mix in 2 tbsp (30 mL) peanut butter, cocoa powder, cinnamon, agave and vanilla. Stir in almond milk and oats.
Step 2
Cover and chill 3 hr or overnight.
Step 3
Stir oat mixture and divide among 4 bowls. Drizzle with remaining peanut butter. Garnish with remaining banana (sliced), almonds and chia seeds to serve.

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Nutritional Facts

Per:
Calories:
290
Fat:
13
Saturated Fat:
1
Monounsaturated Fats:
Trans:
Trans:
Carbs:
38
Fibre:
7
Sugar:
10
Sugar Alcohols:
Cholesterol:
0 mg
Protein:
9
Iron:
Sodium:
30 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: